Avocado Fruit Salad
Ingredients:
3 medium ripe avocados, peeled and thinly sliced 3 medium mangoes, peeled and thinly sliced 1 cup fresh raspberries 1 cup fresh blackberries 1/4 cup minced fresh mint 1/4 cup sliced almonds, toasted
DRESSING: 1/2 cup olive oil 1 teaspoon grated tangerine or orange peel 1/4 cup tangerine or orange juice 2 tablespoons balsamic vinegar 1/2 teaspoon salt 1/4 teaspoon freshly ground pepper
Method/Directions:
Arrange avocados and fruit on a serving plate; sprinkle with mint and almonds. In a small bowl, whisk dressing ingredients until blended; drizzle over salad.
Nutrition Facts:
1 cup salad with 4 teaspoons dressing: 321 calories, 23g fat (3g saturated fat), O cholesterol, 154mg sodium, 29g carbohydrate (20g sugars, 8g fiber), 3g protein.